Learn About the Food you Eat

FoodFight Library

Knowledge is power. These shareable videos are intended to empower, inform, in some cases enrage, and ignite a national movement. Spread the word!

Curated Content

Epoch Times Video

6 Popular Ultra-Processed Foods to Immediately Stop Eating | Facts Matter

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Sugar Coating
the Truth

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UPFs Have Addiction Impact
on our Bodies

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The Dangers of Ultra-Processed
Foods

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Here's Why You're Addicted to UPF

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The Effects of UPFs on Your Brain

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The Link Between UPFs & Depression

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UPFs & the American Diet

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What's In Your Food

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Junk Science Bought & Paid for by Big Food

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Legal Ingredients in U.S. Banned Around the World

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UPFs Comparable to Recreational Drugs

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What is Ultra-processed Food?

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Ultra-Processed People: An Interview with Dr. Chris van Tulleken

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Why the FDA Doesn't Really Know What's in Our Food

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"Thank you for this food, and protect us from the additives and preservatives therein."

A collection of articles from academic and journalistic sources from around the world addressing the issue of the effects of our food on our health.

Research, U.S. Health Trends

Ultra-processed food consumption among US adults from 2001 to 2018

Research, UPFs & Chronic Disease

Potential impacts of synthetic food dyes on activity and attention in children: a review of the human and animal evidence

Research, UPFs & Chronic Disease

Toxicology of food dyes

Research, U.S. Health Trends, UPFs & Chronic Disease

The association between ultra-processed food consumption and chronic insomnia in the NutriNet-Santé Study

Big Food = Big Tobacco, UPFs & Chronic Disease

Ultra-processed food is killing us — these two proposals could make a huge difference

Big Food = Big Tobacco, Food Policy News & Info

Preparing for food-dye bans: What CPG brands must know about reformulations ahead of mandates

Big Food = Big Tobacco, UPFs & Chronic Disease

“Deny, denounce, delay”: The battle over the risk of ultra-processed foods

Big Food = Big Tobacco, UPFs & Chronic Disease

Are ultra-processed foods as addictive as cigarettes?

Big Food = Big Tobacco

How Big Tobacco created America’s junk food diet and obesity epidemic

Big Food = Big Tobacco

Food safety scientists have ties to Big Tobacco

Big Food = Big Tobacco

Catch Me If You Can: Big Food Using Big Tobacco’s Playbook? Applying the Lessons Learned from Big Tobacco to Attack the Obesity Epidemic

Big Food = Big Tobacco

Commentary: Foods high in added fats and refined carbs are like cigarettes – addictive and unhealthy

Big Food = Big Tobacco

Did Tobacco Companies Also Get Us Hooked On Junk Food? New Research Says Yes

Big Food = Big Tobacco

The Perils of Ignoring History: Big Tobacco Played Dirty and Millions Died. How Similar Is Big Food?

Big Food = Big Tobacco

Study shows food from tobacco-owned brands more ‘hyperpalatable’ than competitors’ food

Big Food = Big Tobacco, Food Policy News & Info

Preparing for food-dye bans: What CPG brands must know about reformulations ahead of mandates

Food Policy News & Info, Unift to Serve: America's Food Related National Security Crisis

Thousands of everyday snacks that face being banned in multiple states because their ingredients are linked to cancer

Food Policy News & Info

Big effort needed on UK diet to fight ultra-processed food, say health experts

Food Policy News & Info

Front-of-package labeling advances in the Americas

Food Policy News & Info

California 1st in US to ban 4 chemicals in food: What to know

Food Policy News & Info

Through collaborative research and evaluation with our diverse partners worldwide, we work to reduce diet-related disparities and create a more healthful food system and food environment.

Food Policy News & Info

These American staple foods are banned in other countries

Food Policy News & Info

Why The FDA Has Never Looked At Some Of The Additives In Our Food

Food Policy News & Info

Urgent action needed to reduce harm of ultra-processed foods to British children

Food Policy News & Info

Processed foods are making us sick. It’s time for the FDA and USDA to step in.

Food Policy News & Info

Opinion: California didn’t ban Skittles. But it tackled a food safety problem the FDA hasn’t solved

Food Policy News & Info

Ultra-processed foods: A global threat to public health

Research, U.S. Health Trends

Ultra-processed food consumption among US adults from 2001 to 2018

Research, U.S. Health Trends, UPFs & Chronic Disease

The association between ultra-processed food consumption and chronic insomnia in the NutriNet-Santé Study

U.S. Health Trends, UPFs & Chronic Disease

Could ultra-processed foods be associated with your insomnia?

U.S. Health Trends

McDonald’s CEO promises ‘affordability’ amid backlash over $18 Big Mac combos, $6 hash browns

U.S. Health Trends

THE COSTS OF CHRONIC DISEASE IN THE U.S

U.S. Health Trends

Projecting the chronic disease burden among the adult population in the United States using a multi-state population model

U.S. Health Trends

Physical Activity Helps Prevent Chronic Diseases

U.S. Health Trends

Improving Nutrition to Turn the Tide on Diet-Related Chronic Disease

U.S. Health Trends

The Role of Nutrition in Chronic Disease

U.S. Health Trends

Diabetes trends in youth

U.S. Health Trends

The Medical Risks of Obesity

U.S. Health Trends

America has a life expectancy crisis. But it’s not a political priority.

Food Policy News & Info, Unift to Serve: America's Food Related National Security Crisis

Thousands of everyday snacks that face being banned in multiple states because their ingredients are linked to cancer

Unift to Serve: America's Food Related National Security Crisis

Obesity’s Increasing Threat to Military Readiness

Unift to Serve: America's Food Related National Security Crisis

Military health experts highlight need for U.S. youth to maintain healthy weight

Unift to Serve: America's Food Related National Security Crisis

Unfit to Serve

Unift to Serve: America's Food Related National Security Crisis

Nearly 70% of American soldiers are obese or overweight — compromising national security: study

Unift to Serve: America's Food Related National Security Crisis

Military obesity rates soar, compounding recruitment challenges

Unift to Serve: America's Food Related National Security Crisis

Nutrition: The national security threat no one is talking about

Big Food = Big Tobacco, UPFs & Chronic Disease

Ultra-processed food is killing us — these two proposals could make a huge difference

Research, UPFs & Chronic Disease

Potential impacts of synthetic food dyes on activity and attention in children: a review of the human and animal evidence

Research, UPFs & Chronic Disease

Toxicology of food dyes

Research, U.S. Health Trends, UPFs & Chronic Disease

The association between ultra-processed food consumption and chronic insomnia in the NutriNet-Santé Study

U.S. Health Trends, UPFs & Chronic Disease

Could ultra-processed foods be associated with your insomnia?

Big Food = Big Tobacco, UPFs & Chronic Disease

“Deny, denounce, delay”: The battle over the risk of ultra-processed foods

Big Food = Big Tobacco, UPFs & Chronic Disease

Are ultra-processed foods as addictive as cigarettes?

UPFs & Chronic Disease

Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says

UPFs & Chronic Disease

1 in 5 Foods Have ‘Significant’ Pesticide Risk: Consumer Reports

UPFs & Chronic Disease

Americans Are Eating More Ultra-Processed Foods

UPFs & Chronic Disease

Americans Are Addicted to ‘Ultra-Processed’ Foods, and It’s Killing Us

UPFs & Chronic Disease

Improving Nutrition to Turn the Tide on Diet-Related Chronic Disease

UPFs & Chronic Disease

Consumption of ultra-processed foods and eight-year risk of death from all causes and noncommunicable diseases in the ELSA-Brasil cohort

UPFs & Chronic Disease

Mayo Clinic Minute: Relationship between food, disease stronger than you may think

UPFs & Chronic Disease

The Healthy Eating Index: How Is America Doing?

UPFs & Chronic Disease

Chronic Health Conditions: Federal Strategy Needed to Coordinate Diet-Related Efforts

UPFs & Chronic Disease

Physical Activity Helps Prevent Chronic Diseases

UPFs & Chronic Disease

Obesity Statistics And Facts In 2024

UPFs & Chronic Disease

Ultraprocessed foods cause people to gain weight, study finds

UPFs & Chronic Disease

Processed foods key to rising obesity

UPFs & Chronic Disease

Processed Foods Highly Correlated with Obesity Epidemic in the U.S.

UPFs & Chronic Disease

How the food industry created today’s obesity crisis, with Marion Nestle (Ep. 110)

UPFs & Chronic Disease

Processed foods lead to weight gain, but it’s about more than calories

UPFs & Chronic Disease

Consumption of ultra-processed foods associated with weight gain and obesity in adults: a multi-national cohort study

UPFs & Chronic Disease

The prevalence of obesity changed relatively little during the 1960s and 1970s, but it increased sharply..

UPFs & Chronic Disease

What we know about the health risks of ultra-processed foods

UPFs & Chronic Disease

Has your food been chemically altered? New database of 50,000 products provides answers

UPFs & Chronic Disease

Mayo Clinic Minute: Relationship between food, disease stronger than you may think

UPFs & Chronic Disease

What makes ultra-processed foods so bad for your health?

UPFs & Chronic Disease

The brain-nutrition connection: Study links ultraprocessed foods to cognitive decline

UPFs & Chronic Disease

Ultraprocessed Foods and Public Health: A Need for Education

UPFs & Chronic Disease

Ultra-Processed Food Consumption and Mortality: Three Cohort Studies in the United States and United Kingdom

UPFs & Chronic Disease

Ultra-processed foods are associated with increased risk of cancer and cardiometabolic multimorbidity

UPFs & Chronic Disease

What doctors wish patients knew about ultraprocessed foods

UPFs & Chronic Disease

Ultra-Processed Foods and Health Outcomes: A Narrative Review

UPFs & Chronic Disease

Ultra-processed foods linked to increased cancer risk, diabetes, and heart disease

UPFs & Chronic Disease

First randomized, controlled study finds ultra-processed diet leads to weight gain

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